How To Explain Periods And Puberty To Your Daughter

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Having the talk

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How To Explain Periods & Puberty To Your Daughter

Puberty, with its physical and emotional changes-How To Explain Periods And Puberty To Your Daughter

Puberty, with its physical and emotional changes, can be a rollercoaster ride for girls, so it’s important to have honest and open conversations. How you explain puberty to your daughter will set the tone for the next few years (No pressure!).

If you think it’s time to explain puberty to your daughter and have the "period talk," follow these tips.

Starting Talk Early-How To Explain Periods And Puberty To Your Daughter

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      <img class="custom_left_img" srcset="https://images.ctfassets.net/o5hnyn1x0ewo/47exjjQSJXCW2in7lTHWOQ/9c55689552a24dfd8125d50a932a490f/shutterstock_670601911.jpg" alt="A woman and a girl share a joyful moment on a couch, laughing with a bright living space in the background">
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    <img class="custom_right_icon" src="https://images.ctfassets.net/o5hnyn1x0ewo/1ThaF7rMZKy6Fg58G0Qc2d/7de11c48ec08d6eb2ab99d8312605f8c/1.png" alt="Number one pink" title="1">
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      <h4>Starting Talk Early</h4>
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As soon as you notice the ﬁrst signs of puberty-How To Explain Periods And Puberty To Your Daughter

As soon as you notice the ﬁrst signs of puberty, start having <b>regular talks</b> to help your daughter understand the changes she’s experiencing & how to cope.

If you’ve noticed signs of vaginal discharge in her underwear, reassure her that it’s completely normal. Talk to her about using [pantyliners](https://www.always.com/en-us/shop-products/daily-liners), which can help her feel fresh all day long. This is also the perfect time to explain periods to a child.

Puberty usually starts between 9 and 13 years old-How To Explain Periods And Puberty To Your Daughter

Puberty usually starts between 9 and 13 years old. During this time, your daughter will experience most or all of these changes:

Reassure her that she shouldn’t be self-conscious-How To Explain Periods And Puberty To Your Daughter

<b>Reassure her</b> that she shouldn’t be self-conscious as all her friends are going through these changes – or will be soon!

If she hasn’t shown any of the signs of starting puberty by the age of 13, it’s a good idea to speak to your OBGYN for advice.

Be Matter of Fact-How To Explain Periods And Puberty To Your Daughter

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      <img class="custom_left_img" srcset="https://images.ctfassets.net/o5hnyn1x0ewo/38USpyU0hYIvWnPmjXBpez/15b387101223cb67843bb8472d07b592/shutterstock_613422266.jpg" alt="A mother and a child talking in a home setting, both are serious symbolizing the importance of the talk they are having">
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  <div class="custom_right custom_right_reverse">
    <img class="custom_right_icon custom_right_icon_reverse" src="https://images.ctfassets.net/o5hnyn1x0ewo/518ktloBLu8eyDPu0pRDJz/22a7a0d648a1a1c3c1bd908a3f1c7e5f/2.png" alt="The number two in pink and blue.">
    <div class="custom_right_text">
      <h4>Be Matter of Fact</h4>
    </div>
  </div>
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Nothing is guaranteed to make her toes-How To Explain Periods And Puberty To Your Daughter

Nothing is guaranteed to make her toes curl more than you tiptoeing round the subject.

When starting to explain puberty, <b>avoid euphemisms</b>. Using phrases like ‘foof’ or ‘front bottom’, or replacing words like ‘period’ with ‘time of the month’, can send out subtle messages that periods are something to be embarrassed about.

Be clear that <b>puberty is something that everyone goes through</b> – moms, dads and brothers included!

Use Tools to Help-How To Explain Periods And Puberty To Your Daughter

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      <img class="custom_left_img" srcset="https://images.ctfassets.net/o5hnyn1x0ewo/2lLL1f2qLUxXmCE4TnRvfs/c6b9d0dac6f704ebb4da5aa3c6e6028f/shutterstock_1332865448.jpg" alt="A mother and daughter share a joyful moment while looking at a laptop screen together, smiling and engaging with content">
    </picture>
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  <div class="custom_right">
    <img class="custom_right_icon" src="https://images.ctfassets.net/o5hnyn1x0ewo/7gUtjT3KRQFLmKFyWXSkkg/1a0c9e715372030cbcd7caf9b6a6eced/3.png" alt="Number one pink" title="1">
    <div class="custom_right_text">
      <h4>Use Tools to Help</h4>
    </div>
  </div>
</div>

If you’re worried about discussing puberty-How To Explain Periods And Puberty To Your Daughter

If you’re worried about discussing puberty or need help on how to explain periods to a child, there are plenty of tools you can use:

Watch [Your Menstrual Cycle & Periods video - what you need to know in less than 3 minutes](https://www.youtube.com/watch?v=nzVKrDDarjs&t=68s)

Download our [Always Changing & Growing Up Parents’ Guide](https://assets.ctfassets.net/o5hnyn1x0ewo/4bYqPbO0VnzNpulPZmJd4B/64b68113122c2ef17f956711bdabdd3a/Puberty-education-program-for-parents.pdf) for more advice on puberty and periods

Share Your Experiences-How To Explain Periods And Puberty To Your Daughter

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    <picture>
      <img class="custom_left_img" srcset="https://images.ctfassets.net/o5hnyn1x0ewo/1R0LBQ3HoAUCaBFLhxu9FA/c4918ed52ef728bd3d582d41eeb41e35/shutterstock_365508125.jpg" alt="Two women enjoying a warm conversation while holding white mugs of coffee in a bright, cozy living room">
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    <img class="custom_right_icon custom_right_icon_reverse" src="https://images.ctfassets.net/o5hnyn1x0ewo/3jY1fPsVfmfya7T8sDZATI/badd927b51380bf966573e9662363391/4.png" alt="The number four in pink and blue.">
    <div class="custom_right_text">
      <h4>Share Your Experiences</h4>
    </div>
  </div>
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Research has shown that when a mother-How To Explain Periods And Puberty To Your Daughter

Research has shown that when a mother relays her own experiences to help explain puberty, it gives her daughter a framework with which to understand the world.

It doesn’t matter if your story is about something difﬁcult, such as feeling embarrassed because of your period in the school changing rooms. As long as there’s a positive resolution, <b>your experiences can provide valuable lessons,</b> and help her feel like she can talk to you.

Write her a note-How To Explain Periods And Puberty To Your Daughter

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      <img class="custom_left_img" srcset="https://images.ctfassets.net/o5hnyn1x0ewo/3TsQMhLTeyndhmjwlXXh5E/ed62542ed6bd174836f901bd23b00b41/shutterstock_95431126.jpg" alt="Young woman smiling while looking at a screen, with long dark hair and a black top, in a softly lit environment">
    </picture>
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    <img class="custom_right_icon" src="https://images.ctfassets.net/o5hnyn1x0ewo/7iEW9CDrCigELlNJaCTnSf/60bae87e5611305648ce3410550e9de6/5.png" alt="Number one pink" title="1">
    <div class="custom_right_text">
      <h4>Write her a note</h4>
    </div>
  </div>
</div>

Your daughter – or even you-How To Explain Periods And Puberty To Your Daughter

Your daughter – or even you – may feel awkward discussing her ﬁrst period. Rather than having to explain periods to a child straight off the bat, <b>open up the conversation</b> by writing a note and leaving it somewhere she can ﬁnd it. You could try something like:

The important thing is that it’s written in a tone that sounds like you.-How To Explain Periods And Puberty To Your Daughter

The important thing is that it’s written in a tone that sounds like you.

Encourage PeriodOpenness-How To Explain Periods And Puberty To Your Daughter

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      <img class="custom_left_img" srcset="https://images.ctfassets.net/o5hnyn1x0ewo/1ZRTgUmO23vyrsAHTqnMUh/efa41f5dfe9c343fb9c18e1641039210/shutterstock_1282526932.jpg" alt="Handwritten note from a mother expressing support and openness about discussing menstruation with her child">
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    <img class="custom_right_icon custom_right_icon_reverse" src="https://images.ctfassets.net/o5hnyn1x0ewo/333DQOYHMfl7wQWcnkfeNq/d8a17a57b286368c84fc29c3bb6969f6/6.png" alt="The number six in pink and blue.">
    <div class="custom_right_text">
      <p>Encourage PeriodOpenness</p>
    </div>
  </div>
</div>

The more you can encourage everyone-How To Explain Periods And Puberty To Your Daughter

The more you can encourage everyone in the household to be <b>open about puberty and periods,</b> the better.

- <b>Send Dad to pick up pads</b> or tampons from the store, or ask your son to put your period products in the bathroom when unpacking the shopping.
- 
- Mention to other members of the family that you have your period so that your daughter understands that <b>periods are not a taboo subject.</b>

Mother showing a pad to her teenage daughter

Once you’ve mastered the art-How To Explain Periods And Puberty To Your Daughter

Once you’ve mastered the art of how to explain puberty, it’s time to make sure she’s fully prepared for her period:

Talk to her about the range of period products-How To Explain Periods And Puberty To Your Daughter

Talk to her about the range of period products on offer – different sizes and shapes of pads, tampons with and without applicators, menstrual cups, and period underwear – and show her what you use.

Talk about which products-How To Explain Periods And Puberty To Your Daughter

Talk about which products she would like to try. Most girls like to start with pads. Suggest she tries Always Radiant Teen pads, they are made with FlexFoam so they can be thin and flexible without skipping out on protection. Help her use the <b>Always My Fit chart</b> (below) to ﬁnd the perfect pad to suit her.

Buy her a pouch to put her products -How To Explain Periods And Puberty To Your Daughter

Buy her a pouch to put her products in so that she can carry it in her school bag and be ready for her ﬁrst period. Pack a range of products of different sizes and absorbencies, and include items like spare underwear and hand sanitizer.

The Always My Fit sizing chart can be found on the top of all Always’ pad packages and the numbered size is found on the front. The better it ﬁts, the better it protects!

Watch [Your Menstrual Cycle & Periods - what you need to know in less than 3 minutes](https://www.youtube.com/watch?v=nzVKrDDarjs) video

Help her keep track of her menstrual cycle with our [Period Calculator](/en-us/period-calculator)

Download our [Always Changing & Growing Up Parents Guide](https://assets.ctfassets.net/o5hnyn1x0ewo/4bYqPbO0VnzNpulPZmJd4B/64b68113122c2ef17f956711bdabdd3a/Puberty-education-program-for-parents.pdf) for more advice on puberty and periods

If you think it’s time to explain puberty to your daughter and have the ''period talk'', visit our website and follow our tips!


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<li>GET UP TO 100% LEAK FREE COMFORT for a perfect night's sleep</li>
<li>GET 75% MORE BACK COVERAGE than Always Ultra Thin Size 1 Pad</li>
<li>ABSORBS GUSHES 2X FASTER than the leading store brand </li>
<li>FEEL CLEAN & DRY with RapidDRY technology that absorbs in seconds</li>
<li>LONG LASTING PROTECTION with LeakGUARD technology that locks in leaks</li>
<li>PREVENT UNWANTED ODORS with OdorLOCK to help you feel fresh and clean</li>
<li>FSA/HSA ELIGIBLE: Check with your FSA or HSA plan on the coverage of feminine products</li>
<li>PACK MADE WITH 50% RECYCLED PLASTIC, at a site that purchases 100% renewable electricity</li>
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Always Ultra Thin Overnight Pads with Flexi-Wings provide you a PERFECT NIGHT SLEEP with 75% more coverage on the back for up to 100% Leak Free Comfort, no matter how you sleep. All Always Ultra Thin Pads have our 3x Protection System to give you peace of mind day and night. RapidDRY technology absorbs gushes 2X faster than the leading store brand. The LeakGUARD core locks in leaks for long-lasting protection. Plus, OdorLOCK that helps prevent unwanted odors to help you feel fresh and clean throughout your day! Plus Always Ultra Thin Pads come in a range of sizes from 1 to 5 to fit your flow and size perfectly. If you have a light flow or need a teen-sized pad, then we would recommend using our Always Ultra Thin size 1 to 3. If you have a heavy flow or want overnight protection, then we recommend using our size 4 or 5 Ultra Thin Pad. Additionally, all Always Ultra Thin packs are made of 50% recycled plastic. Remember that all Always Ultra Thin Pads are FSA & HSA eligible! Check with your FSA or HSA plan provider for information on the coverage of period care products.

Product Description-Always Ultra Thin Size 5 Extra Heavy Overnight Pads With Wings, Unscented

Always Ultra Thin Size 5 Extra Heavy Overnight Pads With Wings, Unscented

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Always Ultra Thin Size 5 Extra Heavy Overnight Pads With Flexi-Wings have a 75% larger back (vs. Always Ultra Regular with Wings) to help stop leaks at night.


Always Ultra Thin Size 5 Extra Heavy Overnight Pads | Always®

Always Ultra Thin Size 5 Extra Heavy Overnight Pads With Wings | Always

Flow and panty size chart indicating suitable options for light to heavy menstrual flow, including day and night use

FIND YOUR PERFECT PAD

<p class="short-description">Rest easy with up to 100% leak-free comfort from the completely reinvented Always* Ultra overnight pads. Reinvented from the inside out, the pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds and absorbs two times faster than the leading store brand. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while OdorLOCK neutralizes odors to help you feel fresh and clean throughout the night. Always Ultra Extra Heavy Overnight Pads have a 75% larger back vs Always Ultra Thin Regular Pads, for more coverage while you sleep. So you're free to sleep in your favorite position. Ultra Thin Night Pads are made with wider back than our Day pads to catch your sideways flow, no matter how you get your good "night" sleep. Size Up At Night, Wider & Longer* *vs Always Ultra Thin Regular

About the product

About Product - Always Ultra Thin Size 5 Extra Heavy Overnight Pads With Wings, Unscented

Size Guide

Always Ultra Thin Size 5 Extra Heavy Overnight Pads With Wings, Unscented - Size Guide

Always Ultra Thin pads packaging featuring leak-free comfort, Flexi-Wings, and 75% larger back for overnight protection

00030772033500 C1N1

Ultra-Thin-Pads-Unscented-Size-5-Extra-Heavy-Overnight-with-Wings-15-Count

00030772033500 C1N1 640x512

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<div class="listUlmain list-main-sec additional-about-us-along-with-out-image">
    <div class="list-sec">
<ul>
<li>GET UP TO 100% LEAK FREE COMFORT for a perfect night's sleep</li>
<li>45% MORE BACK COVERAGE than Always Ultra Thin Size 1 Pad</li>
<li>ABSORBS GUSHES 2X FASTER than the leading store brand</li>
<li>FEEL CLEAN & DRY with RapidDRY technology that absorbs in seconds</li>
<li>LONG LASTING PROTECTION with LeakGUARD technology that locks in leaks</li>
<li>PREVENT UNWANTED ODORS with OdorLOCK to help you feel fresh and clean</li>
<li>FSA/HSA ELIGIBLE: Check with your FSA or HSA plan on the coverage of feminine products</li>
<li>PACK MADE WITH 50% RECYCLED PLASTIC, at a site that purchases 100% renewable electricity</li>
</ul>
</div>

Size 4

Always Ultra Thin Overnight Pads with Flexi-Wings provide you a PERFECT NIGHT SLEEP with 45% more coverage on the back for up to 100% Leak Free Comfort, no matter how you sleep. All Always Ultra Thin Pads have our 3x Protection System to give you peace of mind day and night. RapidDRY technology absorbs gushes 2X faster than the leading store brand. The LeakGUARD core locks in leaks for long-lasting protection. Plus, OdorLOCK that helps prevent unwanted odors to help you feel fresh and clean throughout your day! Plus Always Ultra Thin Pads come in a range of sizes from 1 to 5 to fit your flow and size perfectly. If you have a light flow or need a teen-sized pad, then we would recommend using our Always Ultra Thin size 1 to 3. If you have a heavy flow or want overnight protection, then we recommend using our size 4 or 5 Ultra Thin Pad. Additionally, all Always Ultra Thin packs are made of 50% recycled plastic. Remember that all Always Ultra Thin Pads are FSA & HSA eligible! Check with your FSA or HSA plan provider for information on the coverage of period care products.

Product Description-Always Ultra Thin Size 4 Overnight Pads With Wings, Unscented

Always Ultra Thin Size 4 Overnight Pads With Wings, Unscented

Rest with our best nighttime protection with Always Ultra Thin Size 4 Overnight Pads With Flexi-Wings for up to 10 hours of protection.


Always Ultra Thin Size 4 Overnight Pads With Wings | Always®

Always Ultra Thin Size 4 Overnight Pads With Wings | Always

<p>
Rest easy with up to 100% leak-free comfort from the completely reinvented Always* Ultra Overnight pads. Reinvented from the inside out, the pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds and absorbs two times faster than the leading store brand. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while OdorLOCK neutralizes odors to help you feel fresh and clean throughout the night. Always Overnight Size 4 Pads Unscented with Wings have a 75% larger back vs Always Ultra Thin Regular Pads, for more coverage while you sleep. so you're free to sleep in your favorite position. Ultra Thin Night Pads are made with wider back than our Day pads to catch your sideways flow, no matter how you get your good "night" sleep. Size Up At Night, Wider & Longer* *vs Always Ultra Thin Regular
</p>

About Product - Always Ultra Thin Size 4 Overnight Pads With Wings, Unscented

Always Ultra Thin Size 4 Overnight Pads With Wings, Unscented - Size Guide

Always Ultra Thin pads packaging, featuring 16 overnight pads designed for leak-free comfort and sustainability

00030772033524 C1N1

Ultra-Thin-Fresh-Size-4-Overnight-Pads-With-Wings-Unscented-16-Count

00030772033524 C1N1 640x512

<div class="listUlmain list-main-sec additional-about-us-along-with-out-image">
    <div class="list-sec">
<ul>
<li>Always Maxi pads with 3X Protection System (compared to the previous Always Maxi)</li>
  <li>RapidDRY wicks gushes in seconds</li>
  <li>With a 2x larger back to help stop leaks at night (compared to previous Always Maxi Regular with Wings)</li>
  <li>SecurelyFITS helps the pad stay in place</li>
  <li>For up to 100% leak-free comfort, no matter how you sleep</li>
  <li>Always is committed to building girls&rsquo; confidence by tackling the societal barriers that hold her back, providing puberty &amp; confidence education and enabling access to period products</li>
</ul>
<p>Are you getting the right protection from your pad? Did you know that 60% of women are wearing the wrong size pad? Using the wrong pad size can lead to leaks. Step up in size to help stop leaks. Now you can find your fit with ALWAYS My Fit, a tailored sizing system to help you find the best protection based on both your flow AND panty size. Use the sizing chart in the images to find your fit for day and night. For our best nighttime protection, ALWAYS Maxi, Size 5, Extra Heavy Overnight Pads With Flexi-Wings have a 2X larger back to help stop leaks at night,* plus a LeakGuard Core that absorbs in seconds and gives you up to 10 hours of protection.</p>
</div>
</div>

ABOUT THE PRODUCT

Rest easy with up to 100% leak-free comfort from the Always* Maxi overnight pads. The pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while SecurelyFITS helps the pad stay in place throughout the night. Always Maxi Extra Heavy Extra Heavy Overnight Size 5 Pads Unscented with Wings feature a 2x larger back**, so you’re protected no matter how you sleep. Sleep tight with Always Maxi Pads.

*vs. previous Always Maxi
**vs. Always Maxi Regular with Wings

Product Description-Always Maxi Size 5 Extra Heavy Overnight Pads with Wings, Unscented

Always Maxi Size 5 Extra Heavy Overnight Pads with Wings, Unscented

Always Maxi Size 5 Extra Heavy Overnight Pads With Flexi-Wings have a 2X larger back (vs. Always Maxi Regular with Wings) for our best overnight protection. 


Always Maxi Size 5 Extra Heavy Overnight Pads with Wings | Always®

Always Maxi Size 5 Extra Heavy Overnight Pads With Wings | Always

<p class="short-description">Rest easy with up to 100% leak-free comfort from the Always* Maxi overnight pads. The pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while SecurelyFITS helps the pad stay in place throughout the night. Always Maxi Overnight Pads with Flexi-Wings are designed for a perfect night’s sleep with 2X more coverage* on the back for up to 100% Leak Free Comfort, no matter how you sleep. Sleep tight with Always Maxi Pads.<br /><br /> *vs. Always Maxi Regular<br /></p>

About Product - Always Maxi Size 5 Extra Heavy Overnight Pads with Wings, Unscented

Always Maxi Size 5 Extra Heavy Overnight Pads with Wings, Unscented - Size Guide

Always Maxi pads package, featuring leak-free comfort, extra heavy absorbency, and eco-friendly materials. 14 count

00030772034002 C1N1 20240759 1200x1200

Maxi-Pads-Size-5-Extra-Heavy-Overnight-with-Wings-20-Count

00030772034002 C1N1 20240759 640x512

<div class="listUlmain list-main-sec additional-about-us-along-with-out-image">
    <div class="list-sec">
<ul>
<li>Always Maxi pads with 3X Protection System (compared to the previous Always Maxi)</li>
<li>RapidDRY wicks gushes in seconds</li>
<li>With a 2x larger back to help stop leaks at night (compared to previous Always Maxi Regular with Wings)</li>
<li>SecurelyFITS helps the pad stay in place</li>
<li>For up to 100% leak-free comfort, no matter how you sleep</li>
<li>FSA eligible</li>
<li>Always is committed to building girls&rsquo; confidence by tackling the societal barriers that hold her back, providing puberty &amp; confidence education and enabling access to period products</li>
</ul>
<p>Are you getting the right protection from your pad? Did you know that 60% of women are wearing the wrong size pad? Using the wrong pad size can lead to leaks. Step up in size to help stop leaks. Now you can find your fit with Always My Fit, a tailored sizing system to help you find the best protection based on both your flow AND panty size. Use the sizing chart in the images to find your fit for day and night. For overnight protection, Always Maxi, Size 4, Overnight Pads With Flexi-Wings have a 45% larger back to help stop leaks at night*, plus a LeakGuard Core that absorbs in seconds and gives you up to 10 hours of protection with a fresh scent.</p>
</div>
 </div>


Without Wings

Rest easy with up to 100% leak-free comfort from the Always* Maxi overnight pads. The pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while SecurelyFITS helps the pad stay in place throughout the night. Always Maxi Overnight Size 4 Pads Unscented without Wings feature a 2x larger back**, so you’re protected no matter how you sleep. Sleep tight with Always Maxi Pads.

*vs. previous Always Maxi
**vs. Always Maxi Regular with Wings

Product Description-Always Maxi Size 4 Overnight Pads Without Wings, Unscented

Always Maxi Size 4 Overnight Pads Without Wings, Unscented

Always Maxi Size 4 Overnight Pads Without Wings have a LeakGuard Core that absorbs in seconds for up to 10 hours of protection. 


Always Maxi Size 4 Overnight Pads Without Wings | Always®

Always Maxi Size 4 Overnight Pads Without Wings | Always

<p class="short-description">Rest easy with up to 100% leak-free comfort from the Always* Maxi overnight pads. The pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while SecurelyFITS helps the pad stay in place throughout the night. Always Maxi Overnight Size 4 Pads Unscented without Wings provide a 2x 45% larger back* for better coverage during the night. Sleep tight with Always Maxi Pads.<br /><br />*Size 4 vs Always maxi regular with or without wings<br /> </p>

About Product - Always Maxi Size 4 Overnight Pads Without Wings, Unscented

Always Maxi Size 4 Overnight Pads Without Wings, Unscented - Size Guide

Package of Always Maxi pads, featuring 28 pads with flexible wings and assurance of 100% leak protection

00037000386018 C1N1 20219646 1200x1200

Maxi-Pads-Size-4-Overnight-non-Wings-28-Count

00037000386018 C1N1 20219646 640x512

<div class="listUlmain list-main-sec additional-about-us-along-with-out-image">
    <div class="list-sec">
<ul>
<li>Always Maxi pads with 3X Protection System (compared to the previous Always Maxi)</li>
</ul>
<ul>
<li>RapidDRY wicks gushes in seconds</li>
</ul>
<ul>
<li>With a 2x larger back to help stop leaks at night (compared to previous Always Maxi Regular with Wings)</li>
</ul>
<ul>
<li>SecurelyFITS helps the pad stay in place</li>
</ul>
<ul>
<li>For up to 100% leak-free comfort, no matter how you sleep</li>
</ul>
<ul>
<li>FSA eligible</li>
</ul>
<ul>
<li>Always is committed to building girls&rsquo; confidence by tackling the societal barriers that hold her back, providing puberty &amp; confidence education and enabling access to period products</li>
</ul>
<p>Are you getting the right protection from your pad? Did you know that 60% of women are wearing the wrong size pad? Using the wrong pad size can lead to leaks. Step up in size to help stop leaks. Now you can find your fit with Always My Fit, a tailored sizing system to help you find the best protection based on both your flow AND panty size. Use the sizing chart in the images to find your fit for day and night. For overnight protection, Always Maxi, Size 4, Overnight Pads With Flexi-Wings have a 45% larger back to help stop leaks at night*, plus a LeakGuard Core that absorbs in seconds and gives you up to 10 hours of protection with a fresh scent.</p>
</div>
</div>

Rest easy with up to 100% leak-free comfort from the Always* Maxi overnight pads. The pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while SecurelyFITS helps the pad stay in place throughout the night. Always Maxi Overnight Size 4 Pads Unscented with Wings provide a 45% larger back**, so you’re protected no matter how you sleep. Sleep tight with Always Maxi Pads. *vs. previous Always Maxi **vs. Always Maxi Regular with Wings

Product Description-Always Maxi Size 4 Overnight Pads with Wings, Unscented

Always Maxi Size 4 Overnight Pads with Wings, Unscented

Always Maxi Size 4 Overnight Pads With Flexi-Wings have a LeakGuard Core that absorbs in seconds for up to 10 hours of protection. 


Always Maxi Size 4 Overnight Pads With Wings | Always®

Always Maxi Size 4 Overnight Pads With Wings | Always

<p class="short-description">Rest easy with up to 100% leak-free comfort from the Always* Maxi overnight pads. The pads feature advanced 3X Protection System to give you a worry-free night’s sleep, while RapidDRY works to wick away gushes in seconds. Plus, the pads’ LeakGUARD core locks in leaks for long-lasting protection, while SecurelyFITS helps the pad stay in place throughout the night. Always Maxi Overnight Size 4 Pads Unscented with Wings provide a 45% larger back for better coverage during the night *Size 4 vs Always Maxi regular with or without wings</p>

About Product - Always Maxi Size 4 Overnight Pads with Wings, Unscented

Always Maxi Size 4 Overnight Pads with Wings, Unscented - Size Guide

Always Maxi overnight pads package featuring leak-proof design, Flexi-Wings, and 50% recycled plastic for comfort and sustainability

00030772033999 C1N1 20237937 1200x1200

Maxi-Pads-Size-4-Overnight-Absorbency-Unscented-with-Wings-14-Count

<div class="listUlmain list-main-sec additional-about-us-along-with-out-image">
    <div class="list-sec">
<ul>
<li>GET UP TO 100% LEAK FREE COMFORT with Always Ultra Thin</li>
<li>ABSORBS GUSHES 2X FASTER than the leading store brand </li>
<li>FEEL CLEAN & DRY with RapidDRY technology that absorbs in seconds</li>
<li>LONG LASTING PROTECTION with LeakGUARD technology that locks in leaks</li>
<li>PREVENT UNWANTED ODORS with OdorLOCK to help you feel fresh and clean</li>
<li>FSA/HAS ELEGIBLE: Check with your FSA or HSA plan on the coverage of feminine products</li>
<li>PACK MADE WITH 50% RECYCLED PLASTIC, at a site that purchases 100% renewable electricity </li>
<li>COMFORTABLE ULTRA THIN PAD provides flexible daytime protection without the bulky feel</li>
</ul>
</div>

Daytime

Light

Scented

Size 2

On your period, sudden gushes happen without any warning. But with Always Ultra Thin, you can now say “Goodbye” to stand up gush fears! All Always Ultra Thin Pads have our 3x Protection System to give you peace of mind day and night. RapidDRY technology absorbs gushes 2X faster than the leading store brand. The LeakGUARD core locks in leaks for long-lasting protection. Plus, OdorLOCK that helps prevent unwanted odors to help you feel fresh and clean throughout your day! Hello Clean and Comfortable! With Always Ultra Thin, Fear No Gush. Always Ultra Thin Pads come in a range of sizes from 1 to 5 to fit your flow and size perfectly. If you have a light flow or need a teen-sized pad, then we would recommend using our Always Ultra Thin size 1 to 3. If you have a heavy flow or want overnight protection, then we recommend using our size 4 or 5 Ultra Thin Pad. Additionally, all Always Ultra Thin packs are made of 50% recycled plastic. Remember that all Always Ultra Thin Pads are FSA & HSA eligible! Check with your FSA or HSA plan provider for information on the coverage of period care products. 

Product Description-Always Ultra Thin Fresh Size 2 Long Super Pads With Wings, Scented

Always Ultra Thin Fresh Size 2 Long Super Pads With Wings, Scented

Always Ultra Thin Size 2 Scented Super Pads With Flexi-Wings have a flexible design that provides up to 9 hours of protection with a fresh scent. 



Always Ultra Thin Fresh Size 2 Super Pads With Wings | Always®

Always Ultra Thin Fresh Size 2 Super Pads With Wings | Always

If you think all pads are exactly the same — think again. Discover the completely reinvented* Always Ultra pads with 3X Protection System for up to 100% leak-free comfort. Thanks to RapidDRY, the pads absorb two times faster than the leading store brand to wick away gushes in seconds. Plus, the LeakGUARD core locks in leaks for long-lasting protection, while OdorLOCK neutralizes odors to help you feel fresh and clean all day long. Reinvented from the inside out, Always Ultra Thin Size 2 Long Pads Scented with Wings provide strong period protection, no matter what your day brings. It’s Always like never before. *vs. previous Always Ultra

About Product - Always Ultra Thin Fresh Size 2 Long Super Pads With Wings, Scented

Always Ultra Thin Fresh Size 2 Long Super Pads With Wings, Scented - Size Guide

Always Ultra Thin Fresh pads in a green and blue package, featuring leak protection and a fresh scent. 40 count pack

00037000223221 C1N1 1200x1200

Ultra-Thin-Pads-Size-2-Long-with-Wings-40-Count-Scented

00037000223221 C1N1 640x512

<div class="listUlmain list-main-sec additional-about-us">
    <div class="list-sec">
        <ul>
            <li>Always 3-in-1 Xtra Protection Daily Liners liners are five times drier than Always Thin</li>
            <li>With OdorLock to quickly neutralize odors</li>
            <li>Dermatologically tested</li>
            <li>Liners absorb leaks in seconds</li>
            <li>LeakGuard Core absorbs deep within the liner</li>
            <li>Feel clean and comfortable for up to 10 hours</li>
            <li>Find your best fit with the Always Liners Fit sizing chart</li>
        </ul>
      <br></br>
    </div>
</div>
<div class="product-detail-wrapper">
    <div class="product-img-box">
        <img title="01_XtraProtection_300x300.png" src="https://images.ctfassets.net/o5hnyn1x0ewo/4LPUsJSYlQ5WbenJHaTIjp/405e99559dc23d51d136ea651d20325f/01_XtraProtection_300x300.png" alt="01_XtraProtection_300x300.png" data-src="https://images.ctfassets.net/o5hnyn1x0ewo/4LPUsJSYlQ5WbenJHaTIjp/405e99559dc23d51d136ea651d20325f/01_XtraProtection_300x300.png" /> 
    </div>
    <div class="product-content-box align-text-center">
      <p><strong>Five Times Drier*</strong><br></br>Made with a LeakGuard Core that absorbs deep within the liners, to help you feel dry and comfortable, these liners are five times drier*.
<br></br>
*vs. Always Thin for bladder leak protection
      </p>  
    </div>
    </div>
    <div class="product-detail-wrapper">
    <div class="product-img-box">
        <img title="02_XtraProtection_300x300.png" src="https://images.ctfassets.net/o5hnyn1x0ewo/6ySjLzv7N2lLZ0f7Ml3zPB/9668a5c60393d6d02d9ca196c36a3946/02_XtraProtection_300x300.png" alt="02_XtraProtection_300x300.png" data-src="//images.ctfassets.net/o5hnyn1x0ewo/6ySjLzv7N2lLZ0f7Ml3zPB/9668a5c60393d6d02d9ca196c36a3946/02_XtraProtection_300x300.png" /> 
    </div>
    <div class="product-content-box align-text-center">
        <p><strong>OdorLock Technology </strong><br></br>
  Always 3-in-1 Xtra Protection liners feature OdorLock Technology to quickly neutralize odors.
  </p>
    </div>
    </div>
    <div class="product-detail-wrapper">
    <div class="product-img-box">
        <img title="03_XtraProtection_300x300.png" src="https://images.ctfassets.net/o5hnyn1x0ewo/5HDH6CdluwSIG8bcS10Bcc/9d7cb913b4bc74afd45375b6b32ed015/03_XtraProtection_300x300.png" alt="03_XtraProtection_300x300.png" data-src="https://images.ctfassets.net/o5hnyn1x0ewo/5HDH6CdluwSIG8bcS10Bcc/9d7cb913b4bc74afd45375b6b32ed015/03_XtraProtection_300x300.png" /> 
    </div>
    <div class="product-content-box align-text-center">
      <p><strong>Clean & Comfortable Up to 10H </strong><br></br> Providing you with all-day freshness, so you can feel clean and comfortable for up to 10 hours every day.</p>
    </div>
    </div>
    <div class="product-detail-wrapper">
    <div class="product-img-box">
        <img title="04_XtraProtection_300x300.png" src="https://images.ctfassets.net/o5hnyn1x0ewo/qyxDhlCtSeuPPDs9B9K6L/82c8cb35105797ac5c40685c6c9fec30/04_XtraProtection_300x300.png" alt="Rechteck_3111_300x300" data-src="https://images.ctfassets.net/o5hnyn1x0ewo/qyxDhlCtSeuPPDs9B9K6L/82c8cb35105797ac5c40685c6c9fec30/04_XtraProtection_300x300.png" />
    </div>
    <div class="product-content-box align-text-center">
      <p><strong>Dermatologically Tested</strong><br></br>The liners have been dermatologically tested, for protection you can feel good about. </p>
    </div>
    </div>

Packaging

Unwrapped

It's best to change your daily liner every four hours to help you feel shower-fresh, confident, and clean all day.

 Xtra Protection Daily Liners are unscented for protection that goes unnoticed.

Are Xtra Protection Daily Liners scented?

Check regularly when you go to the bathroom. If you sense signs of wetness or feel any heaviness in your panties, then it might be time to change your liner.

How will I know if my liner needs to be changed?

Xtra Protection Daily Liners are made with Edge-2-Edge Adhesive that helps keep the liner in place.

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